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Costs $5 to enter the competition.

1 boy and 1 girl winner will split the money.

The winner will be based 100% on your before and after picture judged by an outside party.

As part of the competition, you will need to have a goal that you are working for- lose weight, lose size in your waist, gain muscle.

You need to submit a weekly update on your progress. i.e. I lost 3 lbs this week!

AHEM: Sarah wishes the pictoral evidence shown below were a part of her every day life.

Even as I sit here typing this, she's just laughing. No denial whatsoever. Guys...I think you can be proud.

And a little embarrassed. Oiled?! DERRICK.

A special shout-out to Cary, though: actually, there are no words. Some things...well, nevermind.

Fantastic. Thank you, thank you very much. Our lives will never be the same. Truly.

Sincerely,

DeeAura (who speaks for the rest of the female population in this room...consisting of a number that shall remain unspecified.)

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Tuesday, February 15, 2011

Have i really been posting on the wrong site??

I've been eating at L and L Hawaiian BBQ. The Chicken Katsu they serve is amazing and is a sure way to a Phat A.

To fight off the Polynesian calories I play ball with the ward and drink green smoothies daily.

So far I have lost 5 pounds and have lowered my body fat percentage. I contribute some of my success to being busy with school. I have less time to stuff my face.

For the most part I have been eating healthy foods but plan to do better.
Posted by Steven Williams at 10:44 PM
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1 comment:

  1. CarlaFebruary 17, 2011 at 7:58 PM

    I've converted to the green smoothies... they make me feel like it's ok to eat brownies and frosting!

    ReplyDelete

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