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Costs $5 to enter the competition.

1 boy and 1 girl winner will split the money.

The winner will be based 100% on your before and after picture judged by an outside party.

As part of the competition, you will need to have a goal that you are working for- lose weight, lose size in your waist, gain muscle.

You need to submit a weekly update on your progress. i.e. I lost 3 lbs this week!

AHEM: Sarah wishes the pictoral evidence shown below were a part of her every day life.

Even as I sit here typing this, she's just laughing. No denial whatsoever. Guys...I think you can be proud.

And a little embarrassed. Oiled?! DERRICK.

A special shout-out to Cary, though: actually, there are no words. Some things...well, nevermind.

Fantastic. Thank you, thank you very much. Our lives will never be the same. Truly.

Sincerely,

DeeAura (who speaks for the rest of the female population in this room...consisting of a number that shall remain unspecified.)

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Sunday, January 16, 2011

Snowboarding -Week 2

Week 2 was very similar to week 1. 6 days of working out, 3 days of eating out.

We did get to go night boarding this week. After some research ive come to the conclusion that you burn around 250 calories per hour snowboarding. This number varies depending on how groomed the course is, how much you fall, how long the lifts are, and your level of expertise. Unfortunately, it seems that skiiers burn more calories. Either way, I'll take 4 hours of snowboarding over 2 hours of stair-master any day.

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