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Costs $5 to enter the competition.

1 boy and 1 girl winner will split the money.

The winner will be based 100% on your before and after picture judged by an outside party.

As part of the competition, you will need to have a goal that you are working for- lose weight, lose size in your waist, gain muscle.

You need to submit a weekly update on your progress. i.e. I lost 3 lbs this week!

AHEM: Sarah wishes the pictoral evidence shown below were a part of her every day life.

Even as I sit here typing this, she's just laughing. No denial whatsoever. Guys...I think you can be proud.

And a little embarrassed. Oiled?! DERRICK.

A special shout-out to Cary, though: actually, there are no words. Some things...well, nevermind.

Fantastic. Thank you, thank you very much. Our lives will never be the same. Truly.

Sincerely,

DeeAura (who speaks for the rest of the female population in this room...consisting of a number that shall remain unspecified.)

Photobucket

Monday, February 7, 2011

Superbowl fail

3 slices of pizza
3 chicken wings
3 cookies
1 cookie bar
a few pieces of sour patch kids
2 cups of soda
1 cinnamon roll
3-5 chips

I think I undid 5 weeks of work in one afternoon.

On another note, I went to a circuit training class called "Boot Camp" that I enjoyed. I usually don't like gym classes but this one was pretty fun. We did 4 sets of 9 different exercises working our chests, triceps, biceps, abs, lower back, hamstrings, quads, calves, A's, and probably some other muscles I didn't realize. It starts at 12 every Saturday. I think you should all come with me next week.
Posted by Booya Grandma at 4:24 PM
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2 comments:

  1. CarlaFebruary 7, 2011 at 7:20 PM

    Adam one day won't undo you. I noticed you were looking svelte, but toned as well... so it's a good thing. And I would LOVE to do boot camp, but I always work saturdays :(

    ReplyDelete
  2. Brandon and BethanyFebruary 10, 2011 at 3:53 PM

    I feel less bad about my super bowl eating. Thanks.

    ReplyDelete

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