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Costs $5 to enter the competition.

1 boy and 1 girl winner will split the money.

The winner will be based 100% on your before and after picture judged by an outside party.

As part of the competition, you will need to have a goal that you are working for- lose weight, lose size in your waist, gain muscle.

You need to submit a weekly update on your progress. i.e. I lost 3 lbs this week!

AHEM: Sarah wishes the pictoral evidence shown below were a part of her every day life.

Even as I sit here typing this, she's just laughing. No denial whatsoever. Guys...I think you can be proud.

And a little embarrassed. Oiled?! DERRICK.

A special shout-out to Cary, though: actually, there are no words. Some things...well, nevermind.

Fantastic. Thank you, thank you very much. Our lives will never be the same. Truly.

Sincerely,

DeeAura (who speaks for the rest of the female population in this room...consisting of a number that shall remain unspecified.)

Photobucket

Monday, February 14, 2011

Half way..

We're 1/2 way, and I've hit a little plateau in my weight loss (bummer). I know it's normal, and this is what my positive self talk sounds like:

"Bethany, you are awesome. 136 is a great place to plateau."

lol. Super lame.

Anyways, this week, I am going to drink 80 oz of water a day. Want to do it with me? I'll let you know how it goes next Monday.

Happy Valentine's day! Don't eat any chocolate.
Posted by Brandon and Bethany at 3:40 PM
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1 comment:

  1. CarlaFebruary 17, 2011 at 8:00 PM

    Dark chocolate has antioxidants and is only about 80 cal/oz. which really isn't too bad--just saying--you should enjoy the lover's holiday guilt free.

    And why so much water?

    ReplyDelete

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