Back: 15 out of the 25 pull ups
Legs: I can touch the rim with both palms but still cant dunk.
Stomach: I have a long way to go, but given that I have been trying to gain weight I'm not surprised.
Chest: My chest actually got a 1/4 inch smaller, my goal is 1 inch larger.
Arms: I got 1/4 inch out of the 1/2 inch I want to get.
Despite my efforts to gain weight i actually lost 5 pounds. Go figure.
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