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Costs $5 to enter the competition.

1 boy and 1 girl winner will split the money.

The winner will be based 100% on your before and after picture judged by an outside party.

As part of the competition, you will need to have a goal that you are working for- lose weight, lose size in your waist, gain muscle.

You need to submit a weekly update on your progress. i.e. I lost 3 lbs this week!

AHEM: Sarah wishes the pictoral evidence shown below were a part of her every day life.

Even as I sit here typing this, she's just laughing. No denial whatsoever. Guys...I think you can be proud.

And a little embarrassed. Oiled?! DERRICK.

A special shout-out to Cary, though: actually, there are no words. Some things...well, nevermind.

Fantastic. Thank you, thank you very much. Our lives will never be the same. Truly.

Sincerely,

DeeAura (who speaks for the rest of the female population in this room...consisting of a number that shall remain unspecified.)

Photobucket

Monday, March 7, 2011

"I hate it, but I love it"

P 90x today:

263 Push-ups
71 pull-ups
110 reps of lawnmowers, flys, etc.

In honor of today's work out I will share some classic Tony quotes.

"I hate it, but i love it"
"Like a ptreodactly backing out of trouble"
"If anyone does 26, I'm coming to your house"
"Get Sexy with it"
"Posing for the cover of downward dog magazine"
"Tip of the day - don't smash your face"
"Is that a bandaid??...Dude, Dude, Dude."
"What's up knee caps?"
"This isn't part 1 or part 2 people, its part 2"
"I like to do fancy hands"
"The only reason I work out is for the recovery drink"
"Wow! and what's wow backwards? Mom"
"Lets work the other leg because we have two of them" (the guy next to him has a prosthetic
leg)
"You make Gumbi look like the Tin Man"
"I think I just blew out my esophagus"
"Nice shoes...but not as good as mine."
"Ya you could cool down here...Or you could get your FREAKING KNEES UP!"


Only a few weeks left - it's go time. "Do your best and forget the rest"

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